iFIT.com SD-Card for treadmills

Instead of going to the gym - what would it be like if training and personal trainer came to your home?
We would like to introduce iFit to you. It combines the advantages of a gym with a quiet and pleasant training at home. The SD memory card controls the speed and incline during the training (IFit.com compatible fitness equipment). All training programmes have been developed by personal trainers for different levels of fitness. Targeted and motivating training programmes await you.

• different training goals and levels available!
• 8 week training programme (in accordance with your very own trainig goals!)
• suitable for Proform and NordicTrack treadmills with a SD card port
• Level 1 (wellness, weight loss, body shaping) contents of training:
  - max. running speed: 5,7 km/h
  - max. incline: 10%
  - duration per unit: 20-30 minutes
  - calorie consumption per unit approx. 150 - 300 calories
• Level 2 (wellness, weight loss, body shaping) contents of training:
  - max. running speed: 9,7 km/h
  - max. incline: 10%
  - duration per unit: 30-45 minutes
  - calorie consumption per unit: approx. 300 - 600 calories
• Level 3 (wellness, weight loss, body shaping) contents of training:
  - max. running speed: 13,7 km/h
  - max. incline: 10%
  - duration per unit: 45-60 minutes
  - calorie consumption per unit: approx. 750 - 1100 calories
• Level 3 (performance) contents of training:
  - max. running speed: 16,1 km/h
  - max. incline: 10%
  - duration per unit: 45-60 minutes
  - calorie consumption per unit: approx. 800 - 1200 calories
• language: English